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A Comprehensive Guide to Cagliari, Italy

By Sara Mckay

Welcome back to another fascinating tale of wanderlust and thrilling adventure with your favourite English travel blogger, Sara. This time, we're whisking you off to the radiant Mediterranean. Nestled in the turquoise waters, lies the awe-inspiring capital city of Sardinia, Italy: Cagliari.

Fresh from an unforgettable Virgin Voyages holiday – packed with laughter, memorable moments, and our fair share of late-night shenanigans – my two best friends, my devoted boyfriend, and I stepped off the cruise liner and embarked on an extraordinary journey into Cagliari. Fasten your seatbelts, grab a cuppa, and let the Italian adventure unfold.

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The Rich History of Cagliari

The history of Cagliari is like an intricately woven tapestry that paints a colourful picture of a city steeped in tradition, invasions, resilience and renaissance. As we journeyed through Cagliari's ancient landscape, we were able to delve deeper into a story that spans several millennia.

Cagliari's rich history dates back to the Neolithic Age. However, it's during the Phoenician-Punic era, around the 7th century BC, when it started to evolve as a significant trade hub. The city, known as Karalis then, was strategically located in the centre of the Mediterranean sea routes, making it a coveted outpost for many conquering civilizations, including the Romans, Vandals, Byzantines, Spanish, and the Piedmontese.

Cagliari sea front main road
A monument in Cagliari

Our first taste of Cagliari's glorious past was at the majestic Bastione Saint Remy. Constructed in the early 20th century, this imposing structure embodies the city's fortifications that have withstood countless invasions. It is built upon the city's historical and political centre, the Castello district, where you can find remnants of Pisan and Aragonese architecture. Exploring the fort, we got a glimpse of the city's timeline that's entrenched in its very stones, whispering tales of past battles, victories, and resilience.

An incredibly flattering pic of me at Bastione Saint Remy (haha).

Our quest to understand Cagliari's past further led us to the Chiesa di San Michele. It is a testament to Cagliari's religious history, showcasing a blend of styles from different periods. The church stands on an even more ancient building, indicating the city's continuous evolution. Its fascinating crypt offered us a unique peek into the spiritual life of the Knights Templar, the legendary medieval Christian military order.

But history in Cagliari is not just found within its monumental structures. It's in the labyrinthine alleys of the old city where you see vibrant houses with their centuries-old façades. It's in the local cuisine, reflecting the influence of the various cultures that have touched this island. And it's in the warm, welcoming people, proud of their heritage and always ready to share their stories.

A historic crest found in Cagliari

Cagliari's past is not just a collection of dates and events, but a living, breathing entity that continues to shape its present. As we navigated the city, we couldn't help but feel like a part of this ongoing narrative. Every corner, every stone had a story to tell, weaving a history that is as captivating as it is profound. This vibrant and indomitable city has stood the test of time, and its rich history is a testament to the spirit of its people. From the ancient ruins to the modern streets, Cagliari's history is waiting to be discovered. And what an enchanting discovery it is.

Top Attractions in Cagliari

Cagliari, with its spectacular blend of old-world charm and modern vibrancy, is a city that overflows with enchanting attractions. Whether you're an art enthusiast, a history buff, or an adventure seeker, there's something fascinating waiting for you around every corner.

Exploring Cagliari's top attractions is like embarking on a journey through time, culture, and natural beauty. The city's charm is not just confined to its historic structures and natural landscapes but extends to its vibrant streets, tantalising cuisine, and the warmth of its people. Each attraction tells a story, adding to the enchanting symphony that is Cagliari.

Bastione Saint Remy

Beginning our tour at the Bastione Saint Remy, we were immediately struck by the panoramic views of the city and the sea. This historical stronghold is not just a monumental symbol of the city but also a perfect starting point for anyone exploring Cagliari. The Bastione is home to the monumental staircase, the Saint Remy rampart, and the Umberto I terrace, which offers a stunning vista of the city.

Top: The monumental steps of Bastione Saint Remy. Left: That's me at the bottom of the steps! Right: A clearer view of Cagliari from the top of Bastione Saint Remy.

Chiesa di San Michele

The Chiesa di San Michele, situated in the heart of Cagliari, is another top attraction, especially for those interested in religious architecture. The church, constructed over a more ancient building, provides a glimpse into the city's past. Its stunning underground crypt offers a rare insight into the spiritual life of the Knights Templar.

Chiesa di San Michele

The Old City

The old city or 'Castello' is a colourful and vibrant maze of narrow cobbled streets, historic buildings, quaint shops, and cosy cafes. Walking through the old city is like stepping back in time. The charming balconies adorned with flower pots, the vibrant colours of the buildings, and the small squares buzzing with local life lend a magical allure to this place.

Cagliari old city

The Port of Cagliari

Cagliari's port is more than just a bustling hub of commerce. It's a place where the city's vibrant culture and warm hospitality truly shine. Family-run restaurants serve up fresh seafood and handmade pasta, while local wine from nearby vineyards adds to the culinary delight. Boat tours departing from the port offer a unique perspective of the city and a chance to experience its natural beauty.

Cagliari from our Virgin Voyages cruise

Cala Gonone Aquarium

If you're looking for a family-friendly attraction on the island of Sardinia and you don't mind a fair bit of a trek (we're talking 2h45 by car), the Cala Gonone Aquarium is a must-visit. With a vast collection of Mediterranean and tropical species, it provides a fascinating and educational peek into the underwater world. It's an exciting experience for both kids and adults.

Cala Gonone Aquarium from the outside

Cagliari's Beaches

Cagliari is blessed with beautiful beaches. Although we didn't get the chance to unwind on the sandy shores due to our packed itinerary, they are undoubtedly worth a visit. From the crystal clear waters of the Gulf of Cagliari to the scenic beauty of Poetto Beach, there's a perfect spot for every beach lover.

A beautiful beach in Cagliari

Hidden Treasures: Exploring Cagliari Off the Beaten Path

Cagliari is a treasure trove of hidden gems. If you're keen on stepping off the beaten path, this Mediterranean city will not disappoint. Here are some of the lesser-known but equally enchanting sites we discovered during our visit.

The Cagliari Markets

Cagliari's local markets are a feast for the senses. Among them, the Mercato di San Benedetto stands out. This bustling market, filled with local produce, fresh seafood, and an array of regional delicacies, gave us a unique insight into the city's culinary culture. Navigating through its lively aisles, the sight of fresh ingredients, the sounds of bartering vendors, and the aroma of local spices was an experience like no other.

Mercato di San Benedetto

Parco di Molentargius

Just a short drive from the city centre, the Parco di Molentargius is a haven for nature enthusiasts. This natural park is renowned for its biodiversity, particularly the pink flamingos that make it their home. Walking through the park, we enjoyed the serenity that was a stark contrast to the lively city life.

Parco di Molentargius

Tuvixeddu Necropolis

The Tuvixeddu Necropolis is one of Cagliari's hidden archaeological jewels. This ancient Punic cemetery, the largest in the Mediterranean, offered us a unique perspective into the city's distant past. The site's eerie tranquillity is broken only by the whispers of history, making it an intriguing and somewhat haunting visit.

Tuvixeddu Necropolis

The Artisan Workshops

Cagliari is also home to various artisan workshops, where age-old traditions come to life. From intricate pottery to delicate lace, these workshops preserve Cagliari's cultural heritage. Visiting these workshops, we were able to appreciate the craftsmanship that goes into each piece and even picked up a few souvenirs.

The Wine Routes

Our off-beaten-path exploration also led us to discover the region's celebrated wine routes. Visiting a local winery, we not only sampled some exceptional wines but also learned about the centuries-old winemaking traditions that give these wines their distinct flavours.

Our Cagliari adventure proved that sometimes, the most memorable experiences are found not in the guidebooks but in the hidden corners, waiting to be discovered. So, whether you're wandering through a local market, exploring an ancient necropolis, or sampling the region's finest wines, don't be afraid to venture beyond the city's main attractions. After all, every turn in Cagliari is an invitation to explore and every path a promise of a new discovery.

Where to Eat: A Foodie's Guide to Cagliari

Italian cuisine is a globally recognised epitome of gastronomic delight, and Cagliari proudly contributes to this rich culinary legacy. With its coastal location and agricultural abundance, the city boasts an incredibly vibrant food scene. Whether you're after a quick bite at a street food stall, a family meal in a traditional trattoria, or a luxurious dinner in a high-end restaurant, there's no shortage of delicious options.

A pizzeria sign we found in Cagliari

Traditional Trattorias and Osterias

For an authentic Sardinian dining experience, the city's traditional trattorias and osterias are a must-visit. These family-run establishments serve local dishes that have been passed down through generations. We highly recommend Trattoria Lillicu, famed for its excellent seafood, and Osteria da Mariano, known for its hearty meat dishes.

Seafood Havens

With its coastal position, Cagliari is a paradise for seafood lovers. Fresh catches of the day find their way into the kitchens of numerous eateries. Ristorante Dal Corsaro, a Michelin-starred restaurant, is celebrated for its innovative seafood dishes. If you're on a budget but still want quality seafood, try La Paillote, which offers a fantastic sea-view location and a mouthwatering seafood menu.

Pizza Places

Cagliari’s pizza places offer some of the best slices outside of Naples. At Pizzeria Framento, you can indulge in pizzas topped with fresh local ingredients and cooked in traditional wood-fired ovens. Alternatively, visit Sa Picchettara for a taste of their famous 'picchettara', a Sardinian twist on the classic pizza.

Sweet Delights

No culinary tour would be complete without dessert. Dulcis Pasticceria, renowned for its pastries, particularly the Pardula - a traditional Sardinian dessert filled with cheese and citrus peel, is a must-visit for those with a sweet tooth.

Street Food and Markets

Finally, for an on-the-go snack or lunch, you can't miss Cagliari's street food stalls. Grab a 'panino con la porchetta' (pork sandwich) or 'fritti' (fried seafood) at the San Benedetto Market or from a vendor in the Marina district.

Cagliari's culinary scene is a delightful blend of age-old traditions and contemporary innovations. The city serves up an exciting gastronomic adventure, with every meal offering a chance to explore Sardinian culture and heritage. So, loosen your belt and prepare your taste buds for an unforgettable foodie journey!

Best Accommodation in Cagliari

As diverse and charming as Cagliari itself, the accommodation options in the city range from luxurious boutique hotels, charming bed and breakfasts, to budget-friendly hostels and apartments. Here are our top picks for the best places to rest your head after a day of exploring the city.

A balcony overflowing with greenery in Cagliari

T Hotel

First up is the fabulous T Hotel. Who wouldn't love a hotel that boasts a full-service spa, a restaurant, and even an indoor pool? Plus, you get free buffet breakfast and WiFi. With a health club, a bar/lounge, and a coffee shop all in-house, you won't even need to step outside for the first part of the day! Location-wise, it's smack in the heart of Cagliari and just a short walk from the International Trade Fair of Sardinia, the Port, and some fantastic sights.

Villa Fanny

Next on our list is the Villa Fanny, another smoke-free hotel that spoils you with a restaurant, bar/lounge, and even a snack bar/deli. It also comes with free breakfast and WiFi. It's centrally located, a stone's throw away from the Parco della Musica and the Port of Cagliari.

Hotel Italia

The Hotel Italia is a winner for budget-conscious travelers. It offers a bar/lounge, a coffee shop/café, and a snack bar/deli. Plus, you get free breakfast and WiFi. And the cherry on top? It's just a short stroll from the Church of Sant'Agostino and the Port of Cagliari.

Hotel Flora

Next up is Hotel Flora. Similar to Hotel Italia, this smoke-free haven provides a restaurant, a bar/lounge, and a snack bar/deli. With free breakfast and WiFi, it's also an excellent option for your stay.

Antana B&B

Lastly, we've got the Antana B&B. With a restaurant, a bar/lounge, and a snack bar/deli, plus free breakfast and WiFi, this is yet another excellent choice for your stay. It's right in the thick of things and a hop, skip, and jump away from some of Cagliari's top sights.

Tips for Cruise Travelers: Making the Most of Your Day in Cagliari

Listen up, cruise lovers, we're about to spill some sass-laden secrets for making the absolute most out of your oh-so-limited day in glorious Cagliari. I mean, seriously, who thought 24 hours was enough? Anyway, here we go!

Related: Virgin Voyages Review: A Chic, Sassy, Sea-Faring Saga

Prioritize, Darling

Decide what you want to get out of your day because, sweetheart, there's just too much to see and do. Fancy a dive into history, a culinary adventure, a shopping spree, or just lazing about on the beach? Make a plan, and stick to it as if it's the last wedge of pecorino at a Sardinian cheese festival.

Rise and Shine

Time waits for no traveler! Get up with the sun and hit the city before the crowds. You'll catch Cagliari in all its morning glory, and, believe me, there's nothing like an Italian city waking up, it's practically a Fellini movie!

Wear Comfortable Shoes

I know, I know, we all want to look our stylish best, but trust me, honey, those cobblestone streets won't be kind to your stilettos. Opt for some trendy sneakers instead. They're all the rage these days, and you won't have to nurse a twisted ankle.

Don't Be a Stranger

Engage with the locals. Sardinians are warm, welcoming, and just love to share tips and tidbits about their city. A friendly 'buongiorno' can open doors - and who knows, maybe even an invitation to a family dinner. You didn't hear it from me, though.

Drink Up

Remember to hydrate! That Mediterranean sun is no joke, and neither is the local wine. Balance it out, keep a bottle of water handy, and for goodness sake, don't forget your sunblock! Looking like a cooked lobster is SO not in vogue.

Respect the Siesta

In the heat of the afternoon, Cagliari takes a nap. Shops close, and streets empty out. Don't be offended, sweetie, just adjust. This is the perfect time for a leisurely lunch or a siesta of your own.

Get Lost

And by that, I mean, go off the beaten path. Wander around the old town, get lost in the narrow, winding streets, stumble upon hidden gems. It's when we ditch the guidebook that we make the most memorable discoveries. Just remember, honey, keep an eye on the time!

Cash is Queen

Not all small shops or cafes accept cards, and you wouldn't want to miss out on that divine gelato because you only had plastic, now would you? Keep some Euros handy, and you're all set.

Conclusion

Well, there you have it! Our whirlwind tour of Cagliari has come to an end - how time flies when you're having fun, right?

We've explored historical treasures that have stood the test of time, given our tastebuds the thrill of their lives, found accommodation gems, and had a fabulous sneak peek into off-the-beaten-path spots where only the locals tread. And oh, we did share some insider cruise traveller tips too.

So what's next? Packing your bags and booking your tickets, of course! But before you do that, let's just take a moment to absorb everything. Cagliari, with its multi-layered history, vibrant food scene, charming streets, alluring beaches, and an infectious zest for life, isn't just a destination - it's an experience, a feeling. And, honestly, one day is an absolute injustice to this charming city. But hey, we're travellers, we make the most of what we have, don't we?

From left to right, that's Joe (the Virgin Voyages performer and one of my besties), me in the middle, and Ciara (another bestie) on the right!

So here's my advice: Embrace every moment in this sunny city, explore like you own the place, eat till your buttons pop, laugh, make friends, get lost, find yourself, and most importantly, create memories that will make your friends green with envy. After all, isn't that what travelling is all about?

As we sign off from our virtual tour, remember that Cagliari is waiting for you with open arms and a glass of its best wine. Will it be perfect? Of course not, this isn't a fairy tale. But I promise you, it will be unforgettable. Because, just like a day in Cagliari, life too is beautifully imperfect. So, keep travelling, keep exploring, and most importantly, keep living.

P.S. For those curious to see more, you can find all our travel photos on the SaraJourneysMore Instagram page. You’ll find everything from stunning architecture to fashionista moments.


That's all for this post! If you've visited Cagliari and discovered any hidden treasures or have tips to share, I'd be thrilled to hear about them. If you're in the process of planning a trip and have any questions, don't hesitate to reach out. Assisting fellow travellers is always a pleasure, and I make it a point to respond to every email I receive (sara@sarajourneys.com). Until we meet again, journey safely!

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